Meet Mika, a professional coach with 7 years of experience, and a lifelong athlete.
For the past 10 years, he has been professionally involved in fitness. Passionate about coaching, his sessions focus on your fitness goals and personal needs.
His approach combines fun cardio exercises with effective strength training:
– Circuit training
– Cardio
– Strength training
Meet Pauline, a former volunteer firefighter and sports coach
with several years of experience.
She will share her energy with you during a group class set to
lively music or accompany you through a stretching session
followed by relaxation.
Everything is customizable with Pauline, and she will be
delighted to tailor a private coaching session to your
preferences and needs.
Meet Pauline, a former volunteer firefighter and sports coach with several years of experience.
She will share her energy with you during a group class set to lively music or accompany you through a stretching session followed by relaxation.
Everything is customizable with Pauline, and she will be delighted to tailor a private coaching session to your preferences and needs.
Price upon request based on your preferences. Contact us!